DIFFICULTY : SIMPLE    TIME:  15 MINUTES   SERVES: 1            

A little taste of summer in every bite!

  •  The Health Benefits of Tomatoes 

     

  • Loading the player...

    Dr. Akshay Jain, Endocrinologist, Sarah Ware, Registered Dietician, and Nick Pratap, Kinesiologist, talk about the health benefits of tomatoes in relation to diabetes management.
    Dr. Akshay Jain, Endocrinologist, Sarah Ware, Registered Dietician, and Nick Pratap, Kinesiologist, talk about the health benefits of tomatoes in relation to diabetes management.

  • Cooking Video : Windset Farms® Tomato Watermelon Salad
  • Loading the player...

    Chef Dana Reinhardt from Windset Farms® makes Tomato Watermelon Salad
    Chef Dana Reinhardt from Windset Farms® makes Tomato Watermelon Salad
  • Windset Farms® Tomato Watermelon Salad

     

    Ingredients
    • 4 tbsp extra virgin olive oil
    • 2 tbsp apple cider vinegar
    • 1-2 lbs watermelon, peeled and cut into chunks
    • 8 Campari Tomatoes, quartered
    • 1/4 small red onion, very thinly sliced
    • 4 fresh mint leaves, finely chopped
    • 5 fresh Living Organic Basil leaves, finely chopped
    • 4 tbsp feta cheese, crumbled

  • Instructions
    1. In a small bowl, whisk together olive oil and cider vinegar.
    2. On a medium platter, arrange watermelon and Campari Tomatoes. Sprinkle with red onion, mint, and basil. Drizzle with the dressing.
    3. Season with salt and finish with crumbled feta. Serve and enjoy!

Featured Recipes

Diabetes Now

Diabetes Now

-->