Diabetes and Benefits of Cucumbers
Loading the player...Diabetes : Cucumbers - an excellent choice for diabetes patients Dr. Akshay Jain, Endocrinologist, Sarah Ware, Registered Dietician, and Nick Pratap, Kinesiologist, talk about the health benefits of cucumbers in relation to diabetes management.Dr. Akshay Jain, Endocrinologist, Sarah Ware, Registered Dietician, and Nick Pratap, Kinesiologist, talk about the health benefits of cucumbers in relation to diabetes management.
Cooking Video : Tomato Pepper Cucumber Salad
Loading the player...Windset Farms® Baba Ganoush Eggplant Dip Executive Chef Trevor Bird, Windset Farms®, creates an easy and delicious recipe for Baba Ganoush Eggplant Dip.Executive Chef Trevor Bird, Windset Farms®, creates an easy and delicious recipe for Baba Ganoush Eggplant Dip.
Windset Farms : Tomato Pepper Cucumber Salad
- 3 Dolce® Baby Bell Peppers, seeded and diced
- 1 Fresco® Seedless Cucumber
- 20 Tango® Cherry Tomatoes or Concerto® Grape Tomatoes, halved
- 12 Kalalmata olives, coarsely chopped
- 2 heads of Symphony® Lettuce Ensemble
- 2 small shallots, finely minced
- 2 cloves garlic, finely minced
- ¼ cup lemon juice
- ¼ cup red wine vinegar
- 2 tsp Dijon
- 2 tsp honey
- 2 tbsp fresh dill, finely chopped
- 1 tsp Kosher salt
- 2 tsp fresh oregano, finely chopped
- ½ cup extra virgin olive oil
- ¼ cup mayonnaise
- ¼ cup sour cream
- In a medium bowl, whisk together shallots, garlic, lemon juice, red wine vinegar, Dijon, honey, fresh dill, salt and oregano. Slowly whisk in extra virgin olive oil. Whisk in the mayonnaise and sour cream.
- Place vegetables and olives in a bowl and add desired amount of dressing. Serve.