Premier - Local Registered Dietitian

  • Obesity

    Obesity is when a person carries so much excess weight that it begins to effect their health negatively. If a person’s body weight is 20% higher than it should be, they would be considered obese. Another indicator of obesity is if the person’s BMI is between 25 and 29.9.

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    <p>&nbsp;Endocrinologist, discusses dieting &amp; obesity.</p>

     Endocrinologist, discusses dieting & obesity.

  • Muscle Mass & Weight Control in Regards to Diabetes and Obesity

    The preservation of muscle mass is critical to control your weight. One pound of muscle consumes roughly 50 calories per day, and that’s without exerting yourself. That’s sitting on the couch watching the football game. So, six pounds of muscle would be 300 calories a day so that’s roughly a light breakfast.



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Diabetes Now

Diabetes Now